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Exercise the Key to Successful Ageing by Michelle Drielsma - Published in issue 110 of Ultra Fit Magazine

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Are you ready to take hold of your health today?

Contact Michelle at Sydney Strength & Conditioning

e:	michelle@sydneystrengthconditioning.com

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More articles from Michelle published in Ultra Fit, Fitness First, Women's Health Magazine and Nine MSN:

MMA Strength & Conditioning	Stretching Muscle & Fascia
MMA Strengthening Lower Back	MMA Strengthening Hamstrings
MMA Strengthening Glutes	Exercises for Glutes
Your Flat-Stomach Month	Stripping the Fat for Bikini Season
Are You Hypermobile?	Rev Up Your Workout
Training Women	Wired for Sound
What are you thinking?	Sprint Training or Continuous Training for Weight Loss?
Exercises to Burn Fat	Exercise the Key to Successful Ageing
Oxygen Breathing Easy	Slow the Clock: Look and Feel Younger
Complementary Medicine	Traveling Fit, Strong & Lean

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Sydney Strength & Conditioning